Home Health Conditions 101 First Aid 101: Basic Skills and Emergency Procedures for Everyone

First Aid 101: Basic Skills and Emergency Procedures for Everyone

by Vinayak

First aid is the initial care given to a person who has suffered an injury or illness before professional medical help arrives. It is a vital skill that everyone should know because it can save lives, prevent further harm, and promote recovery.

In this article, we will discuss the basic skills and emergency procedures that are crucial for providing effective first aid.

The Three “C’s” of First Aid

Before we discuss specific first aid skills and procedures, it’s important to understand the three Cs of first aid: Check, Call, and Care.

Check: Assess the situation and check the injured person’s condition. Identify any hazards that could put you or the injured person in danger.

Call: Call emergency services (911 or your local emergency number) and provide them with the necessary information, such as the location of the incident, the nature of the injury or illness, and any other relevant details.

Care: Provide appropriate first aid care to the injured person while waiting for professional medical help to arrive.

Basic First Aid Skills

  1. CPR (Cardiopulmonary Resuscitation): This is a life-saving technique used to revive a person who has stopped breathing or has no heartbeat. CPR involves chest compressions and rescue breaths. It’s important to receive proper training before attempting CPR.
  2. Control Bleeding: Apply direct pressure on the wound using a sterile cloth or bandage. Elevate the injured limb if possible, and if bleeding does not stop, apply pressure to the pressure points above or below the wound.
  3. Treat Shock: Shock is a condition where the body does not receive enough blood and oxygen, which can be caused by a severe injury or illness. Symptoms of shock include pale skin, rapid heartbeat, and shallow breathing. To treat shock, lay the person down, raise their legs if possible, and cover them with a blanket.
  4. Treat Burns: For minor burns, cool the affected area with cold water for several minutes. For more severe burns, call emergency services and cover the burned area with a dry, sterile cloth.
  5. Treat Fractures and Dislocations: Immobilize the injured limb by using a splint or sling. Do not move the person unless absolutely necessary.

Emergency Procedures

  1. Choking: If a person is choking and unable to breathe, perform the Heimlich manoeuvre by applying abdominal thrusts. If the person is unconscious, perform CPR.
  2. Poisoning: Call emergency services and provide them with the name of the substance, how much was ingested, and the person’s age and weight. Do not induce vomiting unless instructed to do so by a medical professional.
  3. Seizures: Clear the area around the person and cushion their head. Do not restrain the person, and do not put anything in their mouth.
  4. Heart Attack: Call emergency services and provide the person with aspirin if available. Have the person sit down and try to keep them calm.


First aid skills and emergency procedures are essential for providing immediate care to someone who is injured or ill. Knowing these skills can save lives and prevent further harm. However, it’s important to remember that first aid is not a substitute for professional medical care. Always seek professional medical help as soon as possible.

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